Tommy Chen's Ultra Adventure Official Channel

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【骨折及腰傷期間還能登山、運動嗎？！】進行戶外登山活動及冒險活動最害怕的就是還沒開始就受傷，若不幸骨折或是腰受傷時還能登山嗎？｜跟著彥博一起學 EP.6

走吧！我要去爬百岳！！衝吧！我要去爬山！！戶外活動本來就有一定的風險，但如果遇到受傷、開放性傷口、骨折，要怎麼如何應變，和大家分享基本觀念以及如何自我保護，另外就是曾經腰有受傷能夠爬山嗎？是否可以...

2020-08-26 21:30:12 有 1,052 人看過有 59 人說讚

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陳彥博基礎越野課

「下大雨...」「有點冷...」「還要去跑越野嗎...」「蝦密！這是去玩泥巴吧！」沒錯！進階越野課後，來到了完全不同地段基礎越野課，下著大雨，原本以為大家會不想出門，沒想到全員到齊！真是...

2020-05-29 21:27:39 有 3,180 人看過有 110 人說讚

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陳彥博進階越野課

🔺RFD進階越野課「真的往這裡！？」「真的往下衝！？」「要鑽到裡面！？」「好刺好刺、好滑好滑！」「啊啊！踩進牛糞裡啦～！」這是上週六的進階越野課程我聽到學員的對話😂 在台灣訓練許久，一...

2020-05-20 21:30:12 有 2,689 人看過有 93 人說讚

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Stay home with me 一個模型要組多久 BB戰士的青春童年

防疫期間，除了訓練以及進修自己之外，我們還能做些什麼呢？沒錯！我以前也是動漫迷之一，小時候有許多模型，其中閃電霹靂車就是我最愛之一「日文超音速傳說」還有魔動王、BB戰士...後來搬家被爸爸清掉...

2020-05-06 21:30:11 有 1,210 人看過有 73 人說讚

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RFD冒險營陳彥博帶你跑能高越嶺古道露營與野溪溫泉的秘境冒險

Run For Dream 南投春陽部落冒險營這10幾年在國外到處比賽前，我常常都在台灣許多高山訓練，看見野生的台灣黑熊、不同樣貌的自然生態、多樣山徑與清涼溪流、吸引人的歷史與部落文化，...

2020-04-29 21:30:12 有 1,928 人看過有 88 人說讚

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陳彥博極地冒險官方頻道

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2020-04-22 21:30:09 有 4,660 人看過有 79 人說讚

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出發陳彥博紀錄片電影宣傳趕場全紀錄

好幾天，早晨訓練後，嘴巴趕緊塞食物果腹，便開始一整天趕往全台映後與分享，連續跑往各個地方，結束了又換縣市，甚至分不清楚人在哪裡有時電影結束，燈光亮起，我才會看見觀眾，有許多包場，也有只有3...

2020-04-15 21:30:12 有 2,027 人看過有 81 人說讚

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出發陳彥博紀錄片電影預告片

台灣知名極地超馬選手陳彥博， 2016年拿下四大極地世界總冠軍， - 納米比亞沙漠250km超馬賽 - 中國戈壁沙漠250km超馬賽 - 智利阿他加馬沙漠250km超馬賽 - 南極洲250km超馬賽 ...

2020-04-09 21:00:16 有 2,000 人看過有 87 人說讚

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出發陳彥博紀錄片電影 30秒預告片

2020-04-08 21:00:13 有 1,214 人看過有 48 人說讚

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【正確登山基礎技巧】你知道嗎？錯誤的登山姿勢，反而對身體的傷害更大！你知道嗎？用對爬山技巧，就算是沒運動習慣的你，也能健步如飛！｜EP.5 跟著彥博一起學

【正確登山基礎技巧】 🥾「爬山，會傷膝蓋嗎？」 🥵「怎麼才爬一下就氣喘噓噓？」 👨🦰「為什麼叔叔阿姨都爬比我還快？」這次分享上、下坡小技巧，除了可以節省力氣外，還能夠避免錯誤姿勢、過度衝擊，...

2020-04-01 21:00:12 有 139,779 人看過有 3,034 人說讚